Hi, I’m Shea, The Grief Girlie!
I'm a licensed therapist and grief coach. My background in mental health and lived grief experiences allow me to bring a unique perspective to grief work.
Grief work isn't about "getting over it" or "moving on." It's about learning how to grow around loss. Working with me, you can expect tangible help, support, and validation to navigate grief. I'll help you manage your loss and build a fulfilling life.
After losing my parents and older sister within thirteen months, I became familiar with the demands of grief. I struggled to find helpful grief support, which led me to open my grief practice. I'm passionate about this work and feel honored whenever I help a fellow griever.
Grief work is personal, which is why it's important to find someone who understands loss. I'm not a stuffy therapist you can't relate to; I'm open about my grief journey—even the ugly parts! You can learn more about me and my story by checking out the podcasts I've been on over on the Resource Page.
As a fellow griever, I know what it's like to have your entire world turned upside down! Working with me means you finally have a place to talk to someone who understands—someone you don't have to take care of but who takes care of you!
Contact me today to schedule your online grief counseling session and start your path to healing..
Online Grief Counseling Services
Unlock A Life You’re Excited About Living
Are you feeling lost and overwhelmed by grief? I get it; grief is tricky and not something we have to navigate alone. The Grief Girlie is here for you with personalized grief counseling services to guide you every step of the way. Think of me as your Bereavement Buddy!
We all grieve differently; no two losses are the same. That's why I’m passionate about one-on-one grief coaching. Together, we will create a grief guide specific to your unique challenges and goals.
Grief & Loss Resources
Transform Your Grief Journey Today: Sign up for personalized grief counseling and gain access to practical tools that will help you grow and heal around your loss.
Grief Myths Mini-Series Online Course
Introducing The Grief Myths Mini-Series, an online course for expert-led grief support.
Grief is a complicated topic, made even trickier by our many misconceptions. In my personal life and professional work, I see common grief myths get in the way of healthy grieving. This mini-series is about uncovering the grief myths that I guarantee are tripping you up.
This self-paced mini-series has 13 modules, each including a short video from me, reflection questions, and a range of self-care practices. This course is perfect for new grievers, someone short on time, or to supplement existing grief therapy.
Gift The Grief Myths Mini-Series
Finding ways to support someone navigating the complexities of grief can be challenging. With the Grief Myths Mini-Series Gift Card, you can give full access to this mini-series to a griever in your life. Perfect for a grieving friend, co-worker, or loved one.