
Grief Resources
Welcome to my resource page dedicated to helping you navigate the difficult journey of grief. Here you will find a variety of resources including blogs and podcasts that I have been featured on as well as my free tool kits. My aim is to provide you with the support and information you need to help navigate grief.
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Family Loss and Navigating Grief Episode 34
In this episode, I share my backstory of losing both my parents and my sister. We talk about how we both navigate life without our parents.
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Busting Common Grief Myths Part 1
I join Tara Accardo the host of Losses Become Gaines Post for a series about busing common grief myths. We cover the common myths like “everything happens for a reason” and “time heals all wounds”
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Busting Common Grief Myths Part 2
Tara and I continue our conversation on common grief myths and how there Is no right or wrong way to grieve.
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Busting Common Grief Myths Part 3
Tara andI conclude our discussion on Common Grief Myths. We talk about how being strong for our families and how hard thee first year of grief is.
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Motherlove Project Blog- Shea's Story
Read about my grief story on motherloveproject.com, a place where daughters share their stories of loss and support for motherless daughters. Read my story and how I navigate life after loss.
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The Death Network Blog- How to Support a Grieving Child
Children grieve differently than adults. In this blog, I offer tips and ways on how to support children going through grief
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Grief Is My Side Hustle Podcast with Meghan Riordan Jarvis MA, LCSW
Join Meghan and myself as we discuss loss from prolonged illness versus sudden unexpected loss, navigating grief when your peers and planning weddings and surviving multiple deaths.
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Navigating Compound Grief with LCSW Shea Wingate
I join Brook L James (The Grief Coach) to share how my experience has impacted my work as a therapist, how to face life milestones without your people, and how anger and grief interact.
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Grief and Relationships Episode 10
I sit down with Tara Accardo, host of Losses Become Gaines Podcast to discuss how to navigate relationships and grief.
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Grief'd Up with Rebecca Feinglos
Rebecca and Shea dive into the unique aspects of grief counseling, contrasting it with other forms of mental health support. Shea highlights the importance of companioning individuals through their grief journey rather than attempting to "fix" them
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Grief is the New Normal
Dr. Heather Taylor, and Shea discuss the complexities of grieving as a young adult, the importance of communication and connection in grieving, and practical resources and strategies for both therapists and individuals experiencing loss
