The holiday season can be especially challenging for those grieving the loss of a loved one, as it often highlights feelings of absence amid the cheerfulness of others. Learn how to honor their memory while embracing a mix of emotions and finding joy!

This Thanksgiving, consider inviting your grief to the table. Grief, often seen as a vulnerability, can instead be a powerful part of the healing process. This holiday season, acknowledge your emotions and share your feelings

What should you do when dealing with hurtful comments about your grief? When dealing with hurtful comments and unsolicited advice, it's essential to prioritize your well-being, whether it's with random individuals or loved ones. Remember that you have the right to protect your emotional space and communicate your grief needs.

Grief support: How to support a grieving friend